Tomato-Lime Vegetable Dip

15m
Prep Time
30m
Cook Time
45m
Ready In


"A healthier dip for raw vegies. Make sure tomatoes are well drained. Cook time is refrigeration time."

Original is 10-12 servings

Nutritional

  • Serving Size: 1 (94.7 g)
  • Calories 105.1
  • Total Fat - 9.1 g
  • Saturated Fat - 8.1 g
  • Cholesterol - 0.3 mg
  • Sodium - 54 mg
  • Total Carbohydrate - 5.1 g
  • Dietary Fiber - 0.6 g
  • Sugars - 4.4 g
  • Protein - 1.7 g
  • Calcium - 12.3 mg
  • Iron - 0.4 mg
  • Vitamin C - 6.7 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Mix all ingredients and refrigerate, covered, for 1/2 hour.

Step 2

Serve with raw vegetables cut into decorative pieces. Use carrots, broccoli, cauliflower, celery etc. along with unusual vegetables such as fennel, endive and various colored peppers.

Tips


No special items needed.

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