The Kailua Monkey Smoothie

5m
Prep Time
0m
Cook Time
5m
Ready In

Recipe: #37466

October 11, 2021



"The Kailua Monkey is the signature smoothie at Lanikai Juice in Oahu"

Original is 2 servings

Nutritional

  • Serving Size: 1 (331.2 g)
  • Calories 442.8
  • Total Fat - 12 g
  • Saturated Fat - 3 g
  • Cholesterol - 7.5 mg
  • Sodium - 170 mg
  • Total Carbohydrate - 78 g
  • Dietary Fiber - 7.1 g
  • Sugars - 49.1 g
  • Protein - 14.1 g
  • Calcium - 236.4 mg
  • Iron - 2.5 mg
  • Vitamin C - 24.9 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Blend until smooth

Tips


No special items needed.

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