The Kailua Monkey Smoothie
Recipe: #37466
October 11, 2021
"The Kailua Monkey is the signature smoothie at Lanikai Juice in Oahu"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (331.2 g)
- Calories 442.8
- Total Fat - 12 g
- Saturated Fat - 3 g
- Cholesterol - 7.5 mg
- Sodium - 170 mg
- Total Carbohydrate - 78 g
- Dietary Fiber - 7.1 g
- Sugars - 49.1 g
- Protein - 14.1 g
- Calcium - 236.4 mg
- Iron - 2.5 mg
- Vitamin C - 24.9 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Blend until smooth
Tips
No special items needed.
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