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The Kailua Monkey Smoothie
Created by dienia b on
October 11, 2021
Servings: 2
Prep Time: 5m
Cook Time: 0m
Recipe #37466
Ingredients
4 ounces soy milk
2 tablespoons peanut butter
1 tablespoons protein powder,(1 scoop)
2 tablespoons honey
2 bananas
1 cup ice
How to Make
Step 1:
Blend until smooth
Nutritional Facts
Serving Size: 1 (331.2 g)
Calories 442.8
Total Fat - 12 g
Saturated Fat - 3 g
Cholesterol - 7.5 mg
Sodium - 170 mg
Total Carbohydrate - 78 g
Dietary Fiber - 7.1 g
Sugars - 49.1 g
Protein - 14.1 g
Calcium - 236.4 mg
Iron - 2.5 mg
Vitamin C - 24.9 mg
Thiamin - 0.2 mg