Teriyaki Baby Chicken
Recipe: #15282
October 27, 2014
Categories: Chicken, Asian, Grilling (Outdoor), Gluten-Free, High Protein, Low Fat, No Eggs, Non-Dairy, Boneless Pieces, Chicken Dinner, more
"From our local/state paper from the weekly feature of 7 Recipes in 7 Days. Have not included 10 minutes marinating time in the times. If using bamboo skewers soaked in water, as this will prevent them going up in flames."
Ingredients
Nutritional
- Serving Size: 1 (173.5 g)
- Calories 214.9
- Total Fat - 9.9 g
- Saturated Fat - 1.7 g
- Cholesterol - 360 mg
- Sodium - 1092.7 mg
- Total Carbohydrate - 2.5 g
- Dietary Fiber - 0.1 g
- Sugars - 1.3 g
- Protein - 27.6 g
- Calcium - 20.4 mg
- Iron - 3.8 mg
- Vitamin C - 5.8 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Combine all of the ingredients down to and including the sugar and reserve a small portion for basting and then add the chicken pieces and marinate for 10 minutes.
Step 2
Thread about four pieces of chicken on to each skewer.
Step 3
Grill or barbecue the chicken, basting often for extra flavour.
Step 4
Serve with steamed rice perhaps a Japanese coleslaw.
Tips
No special items needed.