Tasty Marinated Grilled Chicken
4
Servings
Servings
5m PT5M
Prep Time
Prep Time
20m PT20M
Cook Time
Cook Time
25m
Ready In
Ready In
Recipe: #3217
November 29, 2011
Categories: Dinner, Lunch, Main Dish, Poultry, Chicken, Entertaining, Broil, Grill (Electric), Oven Bake more
" This is a simple, tasty recipe"
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (492.3 g)
- Calories 479.7
- Total Fat - 38.4 g
- Saturated Fat - 8.1 g
- Cholesterol - 18.8 mg
- Sodium - 314.6 mg
- Total Carbohydrate - 28.6 g
- Dietary Fiber - 5.3 g
- Sugars - 18.5 g
- Protein - 10.4 g
- Calcium - 282.9 mg
- Iron - 2.3 mg
- Vitamin C - 51.4 mg
- Thiamin - 0.1 mg
Step 1
Mix together oil, lemon zest, lemon juice, oxo, dijon, parsley and pepper.
Step 2
Pour the marinade over the chicken and refrigerate overnight
Step 3
Grill the thighs on your BBQ, watch the heat don't let the burn, Direct heat for approximately 20 minutes or until cooked or bake in the oven 375 20 minutes Baste the chicken as you cook it with some of the marinade
Tips & Variations
No special items needed.