Tasty Marinated Grilled Chicken
" This is a simple, tasty recipe"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (492.3 g)
- Calories 479.7
- Total Fat - 38.4 g
- Saturated Fat - 8.1 g
- Cholesterol - 18.8 mg
- Sodium - 314.6 mg
- Total Carbohydrate - 28.6 g
- Dietary Fiber - 5.3 g
- Sugars - 18.5 g
- Protein - 10.4 g
- Calcium - 282.9 mg
- Iron - 2.3 mg
- Vitamin C - 51.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Mix together oil, lemon zest, lemon juice, oxo, dijon, parsley and pepper.
Step 2
Pour the marinade over the chicken and refrigerate overnight
Step 3
Grill the thighs on your BBQ, watch the heat don't let the burn, Direct heat for approximately 20 minutes or until cooked or bake in the oven 375 20 minutes Baste the chicken as you cook it with some of the marinade
Tips
No special items needed.