Tasty Marinated Grilled Chicken

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Tasty Marinated Grilled Chicken
Tasty Marinated Grilled Chicken
4
Servings
5m
Prep Time
20m
Cook Time
25m
Ready In

Recipe: #3217

November 29, 2011

Categories: Dinner, Lunch, Main Dish, more

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" This is a simple, tasty recipe"

Original recipe yields 4 servings
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I've Tried It

Ingredients

Nutritional

  • Serving Size: 1 (492.3 g)
  • Calories 479.7
  • Total Fat - 38.4 g
  • Saturated Fat - 8.1 g
  • Cholesterol - 18.8 mg
  • Sodium - 314.6 mg
  • Total Carbohydrate - 28.6 g
  • Dietary Fiber - 5.3 g
  • Sugars - 18.5 g
  • Protein - 10.4 g
  • Calcium - 282.9 mg
  • Iron - 2.3 mg
  • Vitamin C - 51.4 mg
  • Thiamin - 0.1 mg

Step 1

Mix together oil, lemon zest, lemon juice, oxo, dijon, parsley and pepper.

Step 2

Pour the marinade over the chicken and refrigerate overnight

Step 3

Grill the thighs on your BBQ, watch the heat don't let the burn, Direct heat for approximately 20 minutes or until cooked or bake in the oven 375 20 minutes Baste the chicken as you cook it with some of the marinade

Tips & Variations


No special items needed.
Tags : Dinner Lunch Main Dish

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