Tasty Marinated Grilled Chicken
Created by Bergy on November 29, 2011
- Servings: 4
- Prep Time: 5m
- Cook Time: 20m
- Recipe #3217
Ingredients
- 4 boneless chicken breasts
- 1/2 cup olive oil
- 1 zest of one lemon
- 1/4 cup fresh lemon juice
- 2 packets OXO Chicken Bouillon
- 2 large garlic cloves, minced
- 1 tablespoon Dijon mustard
- 1 tablespoon fresh parsley, chopped
- 1/2 teaspoon black pepper
How to Make
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Step 1: Mix together oil, lemon zest, lemon juice, oxo, dijon, parsley and pepper.
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Step 2: Pour the marinade over the chicken and refrigerate overnight
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Step 3: Grill the thighs on your BBQ, watch the heat don't let the burn, Direct heat for approximately 20 minutes or until cooked or bake in the oven 375 20 minutes Baste the chicken as you cook it with some of the marinade
Nutritional Facts
- Serving Size: 1 (492.3 g)
- Calories 479.7
- Total Fat - 38.4 g
- Saturated Fat - 8.1 g
- Cholesterol - 18.8 mg
- Sodium - 314.6 mg
- Total Carbohydrate - 28.6 g
- Dietary Fiber - 5.3 g
- Sugars - 18.5 g
- Protein - 10.4 g
- Calcium - 282.9 mg
- Iron - 2.3 mg
- Vitamin C - 51.4 mg
- Thiamin - 0.1 mg