Taco Chicken
"A tasty yummy baked chicken, the whole family will love!"
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (411.8 g)
- Calories 542
- Total Fat - 14.5 g
- Saturated Fat - 3.7 g
- Cholesterol - 910.1 mg
- Sodium - 330.5 mg
- Total Carbohydrate - 26.5 g
- Dietary Fiber - 2 g
- Sugars - 0.7 g
- Protein - 71.4 g
- Calcium - 100.8 mg
- Iron - 10.2 mg
- Vitamin C - 15.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Preheat oven to 375 degrees F, and very generously coat a 15x10-inch baking pan with nonstick cooking spray.
Step 2
In a large bowl, combine the flour, taco seasoning, garlic powder, salt and pepper.
Step 3
In a shallow bowl, combine the eggs and milk and whisk until well blended.
Step 4
Dip chicken into the egg mixture and then dredge in flour mixture to coat both sides evenly.
Step 5
Place chicken into baking pan, bone side down-skin side up.
Step 6
Bake uncovered for 40-45 minutes or until juices run clear.
Tips
No special items needed.
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