Szechwan Caramelized Brussels Sprouts
Recipe: #17330
February 11, 2015
Categories: Side Dishes, Brussels sprouts, Onions, Peppers, One-Pot Meal, Brunch, Sunday Dinner, Gluten-Free, Heart Healthy, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegan, Vegetarian, Spicy, Vegetarian Dinner, Vegan Dinner, more
"This is a bit different than regular sprouts. We really enjoy it."
Ingredients
Nutritional
- Serving Size: 1 (85.6 g)
- Calories 55.5
- Total Fat - 2.1 g
- Saturated Fat - 0.4 g
- Cholesterol - 0 mg
- Sodium - 629.4 mg
- Total Carbohydrate - 8.1 g
- Dietary Fiber - 2.7 g
- Sugars - 2.2 g
- Protein - 2.8 g
- Calcium - 37.6 mg
- Iron - 1.2 mg
- Vitamin C - 58.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Slice all veggies.
Step 2
Heat skillet with olive oil, add veggies.
Step 3
Saute until Brussels sprouts start to caramelize.
Step 4
Add spices and soy sauce, continue to saute until everything is cooked well and caramelized.
Step 5
Serve!
Tips
No special items needed.