Sweet 'n Sour Chicken
Recipe: #5594
May 31, 2012
"A really great recipe that's easy and quick, the fresh pineapple really boosts up the flavour to this. Serve with rice"
Original recipe yields 4 servings
Ingredients
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- SAUCE
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Nutritional
- Serving Size: 1 (311 g)
- Calories 732.5
- Total Fat - 62.7 g
- Saturated Fat - 15.5 g
- Cholesterol - 120.2 mg
- Sodium - 557 mg
- Total Carbohydrate - 18.5 g
- Dietary Fiber - 1.6 g
- Sugars - 11.5 g
- Protein - 23.7 g
- Calcium - 65.9 mg
- Iron - 2.6 mg
- Vitamin C - 16.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a large skillet heat oil. Season chicken cubes with salt & peper. Brown chicken, about 3 minutes. Remove chicken to a plate.
Step 2
In same skillet stir all sauce ingredients together until blended very well. Stir in chicken cubes. Bring to a boil, then reduce heat and stir cook until chicken is fully cooked (about 5-7 minutes). If the sauce gets too thick, stir in more orange juice. Serve with rice.
Tips & Variations
No special items needed.