Sugar Snap Pea & Mushroom Sauté
Recipe: #14326
September 21, 2014
Categories: Side Dishes, Mushrooms, Onions, Peas, Asian, Sunday Dinner Gluten-Free, Kosher, Low Carbohydrate, Low Cholesterol, No Eggs, Non-Dairy, Vegetarian, Vegetarian Dinner, more
"Recipe from All You July 2014."
Ingredients
Nutritional
- Serving Size: 1 (165 g)
- Calories 121.8
- Total Fat - 7.4 g
- Saturated Fat - 1 g
- Cholesterol - 0 mg
- Sodium - 625 mg
- Total Carbohydrate - 10.6 g
- Dietary Fiber - 2.5 g
- Sugars - 3.6 g
- Protein - 4.7 g
- Calcium - 24.3 mg
- Iron - 1 mg
- Vitamin C - 2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Warm oil in a large skillet over medium-high heat until shimmering.
Step 2
Add mushrooms, snap peas and green onions and cook stirring constantly, until snap peas are bright green and mushrooms have released their liquid, 3 to 4 minutes.
Step 3
Add garlic and cook for about 30 seconds.
Step 4
Add soy sauce and cook for 3 to 4 minutes more, until snap peas are crisp-tender.
Step 5
Serve. Sprinkle with red pepper flakes, if desired.
Tips
No special items needed.