Sugar Snap Pea & Mushroom Sauté

Prep Time
Cook Time
Ready In

"Recipe from All You July 2014."

Original is 4 servings


  • Serving Size: 1 (165 g)
  • Calories 121.8
  • Total Fat - 7.4 g
  • Saturated Fat - 1 g
  • Cholesterol - 0 mg
  • Sodium - 625 mg
  • Total Carbohydrate - 10.6 g
  • Dietary Fiber - 2.5 g
  • Sugars - 3.6 g
  • Protein - 4.7 g
  • Calcium - 24.3 mg
  • Iron - 1 mg
  • Vitamin C - 2 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Warm oil in a large skillet over medium-high heat until shimmering.

Step 2

Add mushrooms, snap peas and green onions and cook stirring constantly, until snap peas are bright green and mushrooms have released their liquid, 3 to 4 minutes.

Step 3

Add garlic and cook for about 30 seconds.

Step 4

Add soy sauce and cook for 3 to 4 minutes more, until snap peas are crisp-tender.

Step 5

Serve. Sprinkle with red pepper flakes, if desired.


No special items needed.

8 Reviews


This is a great side to any Asian dish. It is so quick and easy to put together and tastes fantastic. This is definitely a make again!


review by:
(13 Oct 2023)


Great tasting side to have with any meal. I added some sesame oil to add an Asian flavor. Loved it!


review by:
(6 Sep 2020)

Shar Pei

I make these often and especially when I am making salmon or anything Asian. Just seems to go so well with fish. I think I am just about caught up on my reviews. Sorry there is so many at once but I work long hours so it's hard to get on here to do them. I would much rather be cooking!


review by:
(24 Dec 2015)


We loved this saute of two of our favorite things. I omitted the hot pepper flakes as we don't all like heat, but they still were great!


review by:
(2 Feb 2015)


Really very good and so simple to make! I did have an extra half carrot in the bin so I added it as well for color. Comes together quickly and simply and would go with just about anything. Thanks for sharing!


review by:
(20 Nov 2014)


This mix of veggies is super delicious and tastes great with so many main dishes. This is what I turn to often for a side to our meals.


(19 Nov 2014)

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