String Beans and Red Onion in a Foil Packet
Recipe: #10312
August 14, 2013
Categories: Side Dishes, Beans, Beans (String), Garlic, Onions, Birthday, Fathers Day, Mothers Day, Potluck, Romantic Dinner, Grilling (Outdoor), Oven Roast, Gluten-Free, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"This can be cooked on the BBQ over indirect heat. For dairy free use margarine and vegetarian cheese shreds (I use the Daiya cheddar shreds)"
Ingredients
Nutritional
- Serving Size: 1 (173.1 g)
- Calories 159.3
- Total Fat - 12.8 g
- Saturated Fat - 4.6 g
- Cholesterol - 15.3 mg
- Sodium - 60.9 mg
- Total Carbohydrate - 11 g
- Dietary Fiber - 3.2 g
- Sugars - 3.4 g
- Protein - 2 g
- Calcium - 66.4 mg
- Iron - 1.1 mg
- Vitamin C - 3.3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Place a double layer of foil over a foil plate.
Step 2
Toss in the beans, onions and garlic and drizzle with the oil, vinegar and water.
Step 3
Sprinkle the oregano, salt and pepper over the vegetables.
Step 4
Fold the top and sides of foil over like an envelope making sure it is sealed.
Step 5
Place in a 350 degree Fahrenheit oven and cook for 45 minutes.
Step 6
Open the foil packet being careful as the steam will be very hot.
Step 7
Toss in the butter and cheese and serve.
Tips
No special items needed.