Strawberry-Banana Tofu Pudding
Recipe: #17135
February 03, 2015
Categories: Desserts, Puddings, Tofu/Soy, Fruit, Banana, Strawberry, 5-Minute Prep, Brunch, Gluten-Free, Heart Healthy, Kosher, Low Calorie, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegan, Vegetarian more
"This recipe was found on the net courtesy of The Straits Cafe. Per the intro, "Tofu for dessert? Well, you've never had a treat like this!" I don't know how a recipe could be any easier than this, but plan ahead as this needs to chill overnight. The 5 min prep time of course doesn't include the chill time. Enjoy!"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (116.8 g)
- Calories 94.2
- Total Fat - 3.1 g
- Saturated Fat - 0.4 g
- Cholesterol - 0 mg
- Sodium - 103 mg
- Total Carbohydrate - 13 g
- Dietary Fiber - 1.4 g
- Sugars - 9.7 g
- Protein - 5.5 g
- Calcium - 221.4 mg
- Iron - 3.5 mg
- Vitamin C - 11.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a blender, combine all ingredients & blend until smooth & creamy. Like so many other recipes using a blender, I would favor using my immersion blender for this.
Step 2
Pour into individual serving dishes or pudding glasses & chill overnight.
Tips & Variations
- Standard blender or immersion blender
1 Reviews
You'll Also Love
