Strawberry-Banana Tofu Pudding
Created by TwisSis on February 3, 2015
- Servings: 6
- Prep Time: 5m
- Cook Time: 0m
- Recipe #17135
Ingredients
- 1 1/2 cups tofu (firm tofu, cubed)
- 1 1/2 cups sliced strawberries
- 1 banana (sliced)
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- 2 tablespoons honey
How to Make
-
Step 1: In a blender, combine all ingredients & blend until smooth & creamy. Like so many other recipes using a blender, I would favor using my immersion blender for this.
-
Step 2: Pour into individual serving dishes or pudding glasses & chill overnight.
Nutritional Facts
- Serving Size: 1 (116.8 g)
- Calories 94.2
- Total Fat - 3.1 g
- Saturated Fat - 0.4 g
- Cholesterol - 0 mg
- Sodium - 103 mg
- Total Carbohydrate - 13 g
- Dietary Fiber - 1.4 g
- Sugars - 9.7 g
- Protein - 5.5 g
- Calcium - 221.4 mg
- Iron - 3.5 mg
- Vitamin C - 11.2 mg
- Thiamin - 0.1 mg