Stove-Top BBQ Pork Chops
"My family loves this simple dish."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (230.1 g)
- Calories 398.9
- Total Fat - 17.9 g
- Saturated Fat - 5.7 g
- Cholesterol - 124.1 mg
- Sodium - 300.9 mg
- Total Carbohydrate - 10.8 g
- Dietary Fiber - 0.6 g
- Sugars - 8 g
- Protein - 45.8 g
- Calcium - 27 mg
- Iron - 1.5 mg
- Vitamin C - 3.4 mg
- Thiamin - 1.1 mg
Step by Step Method
Step 1
Trim fat from pork chops. In large non-stick skillet, heat oil over medium-high heat; cook pork chops, turning once, for 5 minutes or until browned on both sides. Transfer to plate; set aside.
Step 2
Add onion to skillet; cook over medium heat, stirring, for 4 minutes or until softened.
Step 3
Meanwhile, in small bowl, combine ketchup, vinegar, Worcestershire sauce, sugar, mustard and pepper; pour into skillet. Bring to boil; return pork and any accumulated juices to skillet, turning to coat. Reduce heat to simmer; cook, stirring and turning pork chops occasionally, for about 8 minutes or just until only a hint of pink remains inside pork chops and sauce is thickened.
Step 4
If the sauce is too thick, stir in 1 tbs of water at the end.
Tips
No special items needed.
2 Reviews
You'll Also Love
