Sticky Hoisin Pork Chops & Broccolini
"From our Sunday newspaper The Sunday Times. Times are estimated."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (304.8 g)
- Calories 497.7
- Total Fat - 25.9 g
- Saturated Fat - 7.3 g
- Cholesterol - 120.4 mg
- Sodium - 1639 mg
- Total Carbohydrate - 20.5 g
- Dietary Fiber - 1.4 g
- Sugars - 14.7 g
- Protein - 46.5 g
- Calcium - 47.5 mg
- Iron - 2.2 mg
- Vitamin C - 3.5 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Combine hoisin, honey, 1 tablespoon of the soy sauce and 1 teaspoon of the sesame oil in a small bowl.
Step 2
Place pork in a shallow dish and dizzle over 1/2 the hoisin mixture and toss to coat.
Step 3
Heat a frying pan over medium heat and cook pork, turning and brushing with remaining hoisin mixture, for 8 minutes or until sticky and cooked through and then transfer to a plate and cover loosely with foil and let stand for 5 minutes to rest.
Step 4
Meanwhile, place rice bran oil, vinegar and remaining soy sauce and sesame oil in a small bowl and whisk to combine.
Step 5
Place broccolini and beans in a heatproof bowl and cover with boiling water and let stand for 2 minutes or until bright green and tender and then drain and then refresh under cold water and once again drain well and transfer to a large bowl and then add nashi, almonds and dressing and season with pepper and toss to combine and serve pork with broccolini and nashi salad.
Tips
No special items needed.
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