Sticky Chicken
Recipe: #14137
September 03, 2014
Categories: Chicken, Sunday Dinner, Oven Bake, Gluten-Free, High Protein, Kosher, No Eggs, Non-Dairy, Bone-in Pieces, Kosher Meat, Chicken Dinner, more
"This is easy so you really can't mess it up, and you probably have all of the ingredients in your pantry right now to make it! I like chicken legs, you can use whatever you want. The sauce is a sweet and tangy and it glazes the chicken. YUM!"
Ingredients
Nutritional
- Serving Size: 1 (564.3 g)
- Calories 1077.9
- Total Fat - 31.9 g
- Saturated Fat - 8.4 g
- Cholesterol - 313 mg
- Sodium - 2879.9 mg
- Total Carbohydrate - 138.5 g
- Dietary Fiber - 0.5 g
- Sugars - 132.9 g
- Protein - 62.9 g
- Calcium - 54.4 mg
- Iron - 2.9 mg
- Vitamin C - 2.9 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Preheat the oven to 350°F. Coat a 9- by 13-inch baking dish with cooking spray.
Step 2
Combine the ketchup, honey, brown sugar, soy sauce, and garlic powder in a medium-size saucepan over medium heat and cook, stirring constantly, until it comes just to a boil and the brown sugar has dissolved, 3 to 4 minutes. Remove from the heat.
Step 3
Arrange the chicken in the prepared baking dish. Pour the sauce over the chicken, turning the pieces with tongs to coat them.
Step 4
Bake uncovered until cooked through, about 45-60 minutes, turning the legs halfway through the cooking time.
Step 5
Place the rice on a platter and arrange the chicken legs on top. Spoon the sauce over all and serve. YUM!
Tips
- Cooking spray