Spicy Oven-Baked Chicken With Slaw
Recipe: #25407
January 03, 2017
Categories: Chicken, Apple, Carrot, Game/Sports Day, Sunday Dinner, Oven Bake, Bone-in Pieces, Chicken Dinner, more
"Love a good crispy oven baked piece of chicken and this one from one of our national supermarkets and their free monthly magazine (September '16) look good. Also allow for 2 hours resting time."
Ingredients
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- FOR APPLE & RADISH SLAW
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Nutritional
- Serving Size: 1 (371.7 g)
- Calories 363.6
- Total Fat - 12.2 g
- Saturated Fat - 3.2 g
- Cholesterol - 46.4 mg
- Sodium - 653.5 mg
- Total Carbohydrate - 50 g
- Dietary Fiber - 8.2 g
- Sugars - 14.1 g
- Protein - 16.6 g
- Calcium - 246.9 mg
- Iron - 3.9 mg
- Vitamin C - 59.2 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Place the chicken in a shallow glass or ceramic dish and pour over buttermilk and turn to coat and then cover with plastic wrap and place in the fridge for 2 hours to rest.
Step 2
Preheat the oven to 200C.
Step 3
Line 2 baking trays with baking paper.
Step 4
Combine the flour, sesame seeds, paprika, cumin, coriander, oregano, fennel, celery salt and pepper in a large bowl.
Step 5
Drain 1 piece of chicken from the buttermilk, then place in the flour mixture, turning to coat and place on a lined tray and repeat with the remaining chicken and flour mixture.
Step 6
Spray chicken and with oil and bake, turning occasionally and swapping trays halfway through the cooking, for 40 to 45 minutes or until golden brown and cooked through.
Step 7
To make the apple and radish slaw, combine the apple, radish, carrot, cabbage, fennel, mayonnaise and mustard in a bowl and then add the mint and toss to combine and then season to taste.
Step 8
Place the chicken in a serving dish and serve with the slaw.
Tips
- Olive oil spray