Spicy Jalapeno Kettle Chips Chicken Cutlets
Recipe: #5812
June 28, 2012
Categories: Chicken, Game/Sports Day Oven Bake, High Protein, No Eggs, more
"This is spicy! Serve cooked chicken drizzled with prepared ranch dressing. Plan ahead the chicken has a 2 hour or more refrigeration time. Cooking time will depend on the thickness of the chicken"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (340.8 g)
- Calories 636.3
- Total Fat - 18.7 g
- Saturated Fat - 5.7 g
- Cholesterol - 52.1 mg
- Sodium - 1060.4 mg
- Total Carbohydrate - 83.9 g
- Dietary Fiber - 6 g
- Sugars - 37.3 g
- Protein - 35.1 g
- Calcium - 905.6 mg
- Iron - 4.5 mg
- Vitamin C - 33.6 mg
- Thiamin - 0.7 mg
Step by Step Method
Step 1
In a medium bowl whisk buttermilk with 4 ingredients until well combined. Place the pounded breasts into the buttermilk mixture and turn to coat. Refrigerate 2 or more hours.
Step 2
Preheat oven to 350 degrees F. Grease a baking dish (any size pan that will hold all the chicken without over crowding).
Step 3
Place crushed Kettle chips in a shallow baking dish. Pull one piece of chicken at a time out of the buttermilk and gently shake to remove excess buttermilk. Coat each breast thoroughly on both sides with crushed chips.
Step 4
Place on prepared baking sheet. Repeat until all chicken breasts are thoroughly coated.
Step 5
Bake for 25-35 minutes, until cooked through (cooking times will vary based on chicken thickness). Drizzle ranch dressing over each breasts, then serve.
Tips
No special items needed.
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