Spicy Buttermilk Chicken
Recipe: #41195
July 15, 2023
Categories: Chicken, Asparagus, Australian, Grilling (Outdoor), Buttermilk, Bone-in Pieces, more
"From our weekday newspaper The West Australian. Times do not include marinating time."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (411.7 g)
- Calories 610.1
- Total Fat - 26.8 g
- Saturated Fat - 8.3 g
- Cholesterol - 786.4 mg
- Sodium - 372.3 mg
- Total Carbohydrate - 12.4 g
- Dietary Fiber - 0.5 g
- Sugars - 11.2 g
- Protein - 75.8 g
- Calcium - 326.1 mg
- Iron - 9.8 mg
- Vitamin C - 13.5 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Combine buttermilk, chilli flakes, coriander, cumin, oregano and garlic in a large bowl and add chicken; toss to coat in marinade and then cover; refrigerate for 3 hours or overnight.
Step 2
Heat a barbecue (or grill or grill pan) to medium-high and cook chicken for 3 minutes each side or until golden' reduce the heat and cover with the hood and cook for 35 minutes or until chicken is cooked through.
Step 3
Remove from heat; season with sea salt and rest.
Step 4
Turn the heat back up to high; cook asparagus, turning, for 5 minutes or until tender, and transfer asparagus to a medium bowl and add mint, juice and oil; toss to coat and season to taste.
Step 5
Serve chicken pieces with grilled asparagus.
Tips
No special items needed.
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