Spicy Baked Wings
"Reduce the fat but not the flavor, these are delicious!"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (756 g)
- Calories 518.8
- Total Fat - 17.6 g
- Saturated Fat - 9.9 g
- Cholesterol - 41.8 mg
- Sodium - 1495.1 mg
- Total Carbohydrate - 71.6 g
- Dietary Fiber - 14.3 g
- Sugars - 13.6 g
- Protein - 26.2 g
- Calcium - 582.3 mg
- Iron - 5.2 mg
- Vitamin C - 94.8 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Mix first 5 ingredients in gallon-size resealable plastic bag.
Step 2
Dip wings in milk then coat wings 2-3 at a time in the bag until evenly coated. Lightly shake off excess coating and arrange wings on a greased baking pan. Generously spray wings with butter spray so coating is moist.
Step 3
Bake in the preheated oven for 30 minutes. Turn wings spray to moisten coating. 5.Bake additional 15-20 minutes or until crispy-brown.
Tips
No special items needed.
1 Reviews
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