Speedy Tzatziki

4-8
Servings
10m
Prep Time
0m
Cook Time
10m
Ready In


"I love this famous sauce with gyros or other Greek or mid-eastern foods. This is a quick way to make it your own. Just use a large cucumber - how ever many inches you like!!"

Original recipe yields 4-8 servings
OK

Nutritional

  • Serving Size: 1 (98 g)
  • Calories 34.2
  • Total Fat - 0.3 g
  • Saturated Fat - 0.1 g
  • Cholesterol - 2.1 mg
  • Sodium - 307.7 mg
  • Total Carbohydrate - 3.3 g
  • Dietary Fiber - 0.4 g
  • Sugars - 2.2 g
  • Protein - 4.8 g
  • Calcium - 58.2 mg
  • Iron - 0.2 mg
  • Vitamin C - 2.5 mg
  • Thiamin - 0 mg

Step 1

Grate cucumber with large holes of a grater into a bowl, add salt and crushed garlic.

Step 2

Let stand a few minutes, then squeeze out some of the moisture with super clean hands.

Step 3

Stir drained cucumber mixture into Greek yogurt (or substitute sour cream).

Step 4

Stir in green onion, saving a bit to sprinkle on top for serving.

Tips & Variations


No special items needed.

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