Speedy Thai Chilli Jam Chicken
Recipe: #36373
January 30, 2021
Categories: Beans, Chicken, Peppers, Thai, Wok/Stir-Fry, No Eggs, Non-Dairy, Green Beans, Ground Chicken, Chicken Dinner, more
"From our Saturday newspaper The Weekend West."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (513.9 g)
- Calories 403.9
- Total Fat - 15.5 g
- Saturated Fat - 3.5 g
- Cholesterol - 338.1 mg
- Sodium - 1979.6 mg
- Total Carbohydrate - 22.8 g
- Dietary Fiber - 3.3 g
- Sugars - 4.1 g
- Protein - 44.5 g
- Calcium - 87.6 mg
- Iron - 6.4 mg
- Vitamin C - 21.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat a wok over medium-high heat and add oil and swirl to coat and then add onion and stir-fry for 1 minute or until just softened and now add mince and stir-fry, breaking up lumps with a wooden spoon, for 4 to 5 minutes or until browned.
Step 2
Add capsicum, beans, garlic and ginger and stir-fry for 2 minutes or until fragrant. Add chilli jam, lime juice, soy sauce and fish sauce and stir-fry for 2 minutes or until vegetables are just tender.
Step 3
Top stir-fry with Thai basil and chilli and serve with steamed rice.
Tips
No special items needed.