Soy/Mustard Marinated Chicken
Recipe: #12291
March 19, 2014
"This recipe is from the Webber Real Grilling cookbook. The chicken turns out moist and tender and so tasty. For gluten free use GF soy sauce."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (96.6 g)
- Calories 111
- Total Fat - 4.3 g
- Saturated Fat - 0.8 g
- Cholesterol - 36.1 mg
- Sodium - 758.2 mg
- Total Carbohydrate - 2.1 g
- Dietary Fiber - 0.8 g
- Sugars - 0.4 g
- Protein - 14.4 g
- Calcium - 18.9 mg
- Iron - 1 mg
- Vitamin C - 1.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a medium bowl, whisk together the first 6 ingredients.
Step 2
Place the chicken in a large, re-sealable plastic bag and pour in the marinade; press out the air and seal the bag tightly.
Step 3
Turn the bag to distribute the marinade, place bag in a bowl, and refrigerate for 3 hours.
Step 4
Remove Chicken from marinade and discard marinade.
Step 5
Grill over direct medium heat, skin side down first, until meat is firm to the touch and no longer pink in the center, 8 to 10 minutes, turning once.
Step 6
Serve warm.
Tips
No special items needed.
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