South Carolina Gullah Crab Rice
"1 pound crabmeat, cooked (lump preferred, but any will do) is what they used in doing canned, not as good, but available in Nebraska . They use a lot heavier hand with spices if you like that to go ahead Can use 2 cans of crab if your feeling flush. lol"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (107.6 g)
- Calories 192.8
- Total Fat - 3.8 g
- Saturated Fat - 0.9 g
- Cholesterol - 18.6 mg
- Sodium - 443.5 mg
- Total Carbohydrate - 26.1 g
- Dietary Fiber - 4.7 g
- Sugars - 4.4 g
- Protein - 13.4 g
- Calcium - 84.3 mg
- Iron - 1.8 mg
- Vitamin C - 2.2 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In large skillet, fry the bacon pieces over medium-low heat until all of the fat is rendered and bacon is crispy, about 3 to 5 minutes.
Step 2
Remove the bacon pieces and set them aside. Reserve the rendered fat in the pan.
Step 3
Over medium heat, add celery, bell pepper, and onion to the pan with the bacon fat and sauté until vegetables have softened and onions are translucent, about 5 minutes.
Step 4
Add the cooked rice and crab with juice to rice.
Step 5
Cook for 3 minutes
Step 6
Add crumbled bacon, and seasonings to taste to the pan with the vegetables.
Step 7
Incorporate all ingredients until evenly mixed, turn to low, and let cook covered for an additional 5 minutes.
Step 8
Let stand covered for 5 minutes off the heat.
Tips
No special items needed.
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