Sour Cream Chicken Breasts
Recipe: #11939
January 21, 2014
Categories: Chicken, One-Pot Meal, Sunday Dinner, Gluten-Free, Low Carbohydrate, No Eggs, Sour Cream, Boneless Pieces, Chicken Dinner, more
"A great chicken recipe I tried lately, this can be on your plate in half an hour so it's great to make when you come home from work"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (354.9 g)
- Calories 581.4
- Total Fat - 23.9 g
- Saturated Fat - 10.4 g
- Cholesterol - 224.5 mg
- Sodium - 402.9 mg
- Total Carbohydrate - 10.5 g
- Dietary Fiber - 0.5 g
- Sugars - 1.2 g
- Protein - 76.9 g
- Calcium - 191.5 mg
- Iron - 2.6 mg
- Vitamin C - 3.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a 12-inch skillet, heat oil and butter over medium-high heat. Generously season chicken pieces with Italian seasoning, garlic powder, salt and pepper; add to skillet. Cook 2 to 3 minutes or until golden. Add another tablespoon of butter, then add in chopped yellow onion and garlic. Cook about 5 minutes, stirring occasionally, until onion is tender.
Step 2
In small bowl, mix sour cream, broth and cornstarch until smooth. Pour over chicken mixture. Reduce heat to low. Cook about 5 minutes longer, stirring occasionally, until chicken is no longer pink in center and sauce is thickened. Stir in Parmesen cheese and half of the green onions.
Step 3
Serve chicken and sauce over rice.
Step 4
Sprinkle with remaining green onions.
Tips
No special items needed.
1 Reviews
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