Sonic Drive Inn Frito's Chili Cheese Wrap

Prep Time
Cook Time
Ready In

Recipe: #31850

April 25, 2019

Categories: Sandwiches

"My family loves these super simple and fast wraps. NOTE: Chili not included in Nutritional Facts"

Original is 4 servings


  • Serving Size: 1 (234.3 g)
  • Calories 280.2
  • Total Fat - 10.6 g
  • Saturated Fat - 4 g
  • Cholesterol - 15.8 mg
  • Sodium - 229 mg
  • Total Carbohydrate - 34.8 g
  • Dietary Fiber - 3.9 g
  • Sugars - 1.3 g
  • Protein - 12.8 g
  • Calcium - 305.2 mg
  • Iron - 1.6 mg
  • Vitamin C - 1.8 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Mix Fritos with chili, place 1/4 of chili mixture in the middle of the flour burrito shell.

Step 2

Sprinkle chili with 1/4 cup shredded cheese and diced onions to taste.

Step 3

Fold one side of shell halfway on top of chili.

Step 4

Fold each side over each other.

Step 5

The bottom should be tucked in and filling will be seen from the top of wrapped shell.

Step 6

Pop into the microwave 15-20 seconds.

Step 7

Serve immediately and enjoy.


No special items needed.

Editorial Notes

The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.

  • Look for chili with no added sugar or preservatives for the healthiest option.
  • Choose a flour tortilla that is low in fat and sodium.

  • Substitute black beans for the chili for a vegetarian option. The benefit of this substitution is that it provides a plant-based alternative for those who do not eat meat.
  • Substitute the Fritos for crushed tortilla chips for a crunchier texture. The benefit of this substitution is that it adds more texture and flavor to the wrap.

Vegan Variation Substitute vegan chili for the beef chili and vegan cheese for the cheddar cheese. Follow the same instructions as above.

: Mexican Rice

: Mexican Rice is a great side dish to the Sonic Drive Inn Frito's Chili Cheese Wrap. It has a great flavor and texture that pairs nicely with the wrap. It also adds a nice balance of carbohydrates to the meal.

Black Beans: Black Beans are a great accompaniment to the Mexican Rice and Sonic Drive Inn Frito's Chili Cheese Wrap. They add a great source of protein and fiber to the meal, and their flavor and texture complement the wrap and Mexican Rice perfectly.


Q: How long should I microwave the wrap?

A: 15-20 seconds should be enough time to heat up the wrap. However, you can adjust the time to your preference.

Q: Is the wrap vegan-friendly?

A: Yes, the wrap is vegan-friendly and made with plant-based ingredients.

1 Reviews

dienia b

Love them used stagg hot chili and american cheese


review by:
(3 May 2023)

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Fun facts:

The Frito's Chili Cheese Wrap is said to have been invented in the 1950s by the founder of Sonic Drive Inn, Troy Smith Sr. He created the wrap as a way to use up leftover chili and Fritos.

The Frito's Chili Cheese Wrap has been featured on several popular television shows, including the Food Network's "Diners, Drive-Ins and Dives" and the Netflix series "Taco Chronicles". It has become a favorite among fans of the shows.