Smoked Salmon and Avocado Wraps

15m
Prep Time
0m
Cook Time
15m
Ready In

Recipe: #15790

November 10, 2014



"This recipe is from James Reeson of Alive and Cooking show Australia. I found it to be a delightful, light and delicious lunch, I only made a half recipe which calls for mountain bread which is a square flat bread which measures about 11" x 11". You can make this ahead as an appertizer serving in bite size pieces or take for a lunch whole, I have put the serving size as 6 to 8 but it yields 1 roll so how many serves depends on how many slices you get from your roll."

Original is 7 servings

Nutritional

  • Serving Size: 1 (418.9 g)
  • Calories 133.3
  • Total Fat - 5.8 g
  • Saturated Fat - 0.9 g
  • Cholesterol - 4.2 mg
  • Sodium - 242.7 mg
  • Total Carbohydrate - 16.2 g
  • Dietary Fiber - 6.6 g
  • Sugars - 7.8 g
  • Protein - 7.4 g
  • Calcium - 93.2 mg
  • Iron - 2.1 mg
  • Vitamin C - 13.3 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Mix together the avocado, dill, mayonnaise, mustard and lemon juice until all combined.

Step 2

Lay down 1 piece of mountain bread and smear with the avocado mixture, then top with the smoked salmon and shredded carrot and top off with the lettuce and then roll up the mountain bread nice and tight, wrap firmly with cling wrap and place in the fridge (overnight is great), cut into slices and serve.

Tips


No special items needed.

0 Reviews

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