Smoked Salmon and Avocado Wraps
Created by ImPat on November 10, 2014
- Servings: 7
- Prep Time: 15m
- Cook Time: 0m
- Recipe #15790
Ingredients
- 1 flat bread (piece, see intro mountain bread)
- 100 grams smoked salmon
- 1 avocado
- 1 tablespoon mayonnaise
- 1 tablespoon dill (chopped)
- 1 tablespoon prepared mustard (American mustard, I would used Dijon mustard)
- 1 small carrot (shredded)
- 4 lettuce leaves (large)
- Lemon juice (just a squeeze)
How to Make
-
Step 1: Mix together the avocado, dill, mayonnaise, mustard and lemon juice until all combined.
-
Step 2: Lay down 1 piece of mountain bread and smear with the avocado mixture, then top with the smoked salmon and shredded carrot and top off with the lettuce and then roll up the mountain bread nice and tight, wrap firmly with cling wrap and place in the fridge (overnight is great), cut into slices and serve.
Nutritional Facts
- Serving Size: 1 (418.9 g)
- Calories 133.3
- Total Fat - 5.8 g
- Saturated Fat - 0.9 g
- Cholesterol - 4.2 mg
- Sodium - 242.7 mg
- Total Carbohydrate - 16.2 g
- Dietary Fiber - 6.6 g
- Sugars - 7.8 g
- Protein - 7.4 g
- Calcium - 93.2 mg
- Iron - 2.1 mg
- Vitamin C - 13.3 mg
- Thiamin - 0.2 mg