Skillet Chicken With Apples, Brussels Sprouts & Sweet Potatoes
Recipe: #30648
October 14, 2018
Categories: Chicken, Apple, Brussels sprouts Gluten-Free, No Eggs, Non-Dairy, Boneless Pieces, Chicken Dinner, more
"This recipe screams fall -- a hearty dinner that is so good."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (437 g)
- Calories 345.4
- Total Fat - 5 g
- Saturated Fat - 1.3 g
- Cholesterol - 96.4 mg
- Sodium - 438.3 mg
- Total Carbohydrate - 35.7 g
- Dietary Fiber - 6.9 g
- Sugars - 17 g
- Protein - 41.2 g
- Calcium - 105.9 mg
- Iron - 3.6 mg
- Vitamin C - 110.1 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Cook the bacon in a large skillet over medium-high heat and set aside, reserving the bacon grease in the pan.
Step 2
Add the chicken to the pan and cook until golden brown, about 6-8 minutes, before setting aside.
Step 3
Add the onion, sweet potato and brussels sprouts and cook until tender, about 10-15 minuted. Sffthe garlic, thyme and apples and cook until fragrant, about a minute.
Step 4
Add the broth and deglaze the pan by scraping up any brown bits from the bottom of the pan.
Step 5
Add the bacon, chicken, mustard, maple syrup and salt and pepper and cook until the sauce thickens, about 2-3 minutes.
Tips
No special items needed.
0 Reviews
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