Sirloin Steak with Tomatoes and Garlic for 2
Recipe: #9556
May 12, 2013
Categories: Steak, Tomato, Pacific Northwest, Pacific Rim, Birthday, Brunch, Easter, Fathers Day, Mothers Day, New Years, Romantic Dinner Sunday Dinner, Valentine's Day, Diabetic, Heart Healthy, High Protein, Low Calorie, Low Carbohydrate, Low Fat, No Eggs, Non-Dairy, Sugar-Free, Wine, Fresh Tomatoes, Make it from scratch, , more
"YUMMY !!"
Ingredients
Nutritional
- Serving Size: 1 (277.3 g)
- Calories 361.1
- Total Fat - 29.9 g
- Saturated Fat - 10.2 g
- Cholesterol - 65.5 mg
- Sodium - 75.6 mg
- Total Carbohydrate - 7.1 g
- Dietary Fiber - 1 g
- Sugars - 3.1 g
- Protein - 13.6 g
- Calcium - 48.1 mg
- Iron - 2.6 mg
- Vitamin C - 30.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Season both sides of each steak with seasoning salt and pepper.
Step 2
Heat oil in frypan over medium/high heat.
Step 3
Brown each side of the steaks, with the garlic, for 5 minutes, depending on the thickness of the steak and your preference of rareness.
Step 4
Add tomato wedges, cook for one minute; pour wine over steak, sizzle a few seconds more. Plate the steak and pour the reduced wine, garlic and tomtoes over the steak.
Tips
No special items needed.