Simple Lemon Chicken
Servings
Prep Time
Cook Time
Ready In
Recipe: #19520
June 12, 2015
Categories: Lunch, Main Dish, Poultry, Chicken, Fruit, Lemon, Chinese, Budget-Friendly, Easy/Beginner Cooking, Quick Meals, Entertaining, Winter, Weeknight Meals, Oven Bake, No Eggs, Non-Dairy, Kosher Meat more
"The simple things in life are the best. Served with rice and salad this makes for a simple, easy and great tasting dish to make after a long hard day."
Ingredients
Nutritional
- Serving Size: 1 (292.6 g)
- Calories 379.6
- Total Fat - 11.2 g
- Saturated Fat - 2.3 g
- Cholesterol - 117.1 mg
- Sodium - 404.1 mg
- Total Carbohydrate - 24.3 g
- Dietary Fiber - 2.8 g
- Sugars - 7.9 g
- Protein - 45.7 g
- Calcium - 46.5 mg
- Iron - 2.3 mg
- Vitamin C - 45 mg
- Thiamin - 0.2 mg
Step 1
Preheat oven to 190°C Sprinkle the lemon juice over the chicken breasts. Mix the flour, salt and paprika in large plastic bag. Place chicken in the bag and shake the chicken in the flour mixture.
Step 2
Heat the oil in a frypan over high heat and fry the chicken to just about brown. Transfer chicken to a baking dish. Sprinkle chicken with the grated lemon rind and soft brown sugar. Cover with slices of lemon and pour over the chicken stock. Cover with foil and bake for 25 – 30 minutes.
Step 3
Serve when ready.
Tips & Variations
No special items needed.
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