Sicilian Spinach Italian Sausage Omelet

9m
Prep Time
15m
Cook Time
24m
Ready In


""

Original is 1 serving
  • Eggs

Nutritional

  • Serving Size: 1 (940 g)
  • Calories 1448.4
  • Total Fat - 104.6 g
  • Saturated Fat - 33.5 g
  • Cholesterol - 2760.7 mg
  • Sodium - 2088.4 mg
  • Total Carbohydrate - 11.7 g
  • Dietary Fiber - 1.7 g
  • Sugars - 4.7 g
  • Protein - 108.5 g
  • Calcium - 724.4 mg
  • Iron - 15 mg
  • Vitamin C - 12.8 mg
  • Thiamin - 0.5 mg

Step by Step Method

Step 1

Heat Italian sausage, onions and mushrooms in a frying pan.

Step 2

Season lightly.

Step 3

Add spinach on top, cover allowing it to steam and wilt.

Step 4

In another pan heat olive oil.

Step 5

Add beaten eggs, water and season to taste.

Step 6

Allow it to cook.

Step 7

On one half of omelet, add cooked items.

Step 8

Add tomato, basil, and cheese.

Step 9

Cover allow to cook.

Tips


No special items needed.

0 Reviews

You'll Also Love