Sesame Chicken
Recipe: #7303
January 11, 2012
Categories: Chicken, Asian, Fathers Day, Game/Sports Day Mothers Day, Marinate, Oven Bake, Chicken Dinner, more
"Plan ahead there is a 24 hour marinading time. If using frozen thawed chicken make sure to paper towel dry the chicken. You will need a baking rack for this recipe"
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (471.7 g)
- Calories 348.9
- Total Fat - 6 g
- Saturated Fat - 0.9 g
- Cholesterol - 0 mg
- Sodium - 16.2 mg
- Total Carbohydrate - 78.3 g
- Dietary Fiber - 10.3 g
- Sugars - 54.4 g
- Protein - 4.2 g
- Calcium - 148.2 mg
- Iron - 2.9 mg
- Vitamin C - 26.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a bowl whisk the first 10 ingredients together until well blended; transfer to a large plastic bag, add in chicken; coat well. Seal bag and refrigerate overnight turning the bag frequently during chilling time. Remove chicken to a shallow rack in a baking pan; discard marinade.
Step 2
Preheat oven to 375 degrees F. Fit a rack into a greased baking dish. Remove chicken from bag and discard marinade. Place the chicken on rack skin side facing down.
Step 3
Bake uncovered (375 degrees) for 30 minutes. Turn to skin side up and bake about 15-20 minutes longer or until cooked through (cooking time will depend on what chicken part you are using).
Tips
No special items needed.
1 Reviews
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