Senator's Asparagus Chicken Casserole Recipe

"Great over white rice. I'm not sure what senator this is (Dick Durban probably) but it has a 1973 reference. They made it for 8, I'm doing 4 myself lol. If you use fresh asparagus parboil it before putting in casserole."

Original is 4 servings

Metric US

I've Tried It

Nutritional

Serving Size: 1 (397.3 g)
Calories 510.3
Total Fat - 20.2 g
Saturated Fat - 9.2 g
Cholesterol - 187 mg
Sodium - 1280.9 mg
Total Carbohydrate - 13.1 g
Dietary Fiber - 1.4 g
Sugars - 1.5 g
Protein - 66.7 g
Calcium - 263.9 mg
Iron - 3.7 mg
Vitamin C - 13.6 mg
Thiamin - 0.2 mg

Step by Step Method

Step 1

Preheat oven to 350 degrees F.

Step 2

Spray pan 9x9 with Pam.

Step 3

Season the breasts with salt, pepper, Accent and garlic salt to taste and lay in pan.

Step 4

Make a sauce of sour cream, undiluted asparagus soup and mushrooms.

Step 5

Put 1/2 of the sauce over the chicken, then half of the grated Parmesan cheese, the asparagus and the rest of the sauce and top with the rest of the cheese.