Sauteed Zucchini with Oregano and Feta Cheese
Recipe: #13684
August 07, 2014
"Found this recipe on Weightwatchers.com blog. Delicious and so easy and a good way to use some zucchini. You can add some onions and mushrooms when sauteing the zucchini. Also you might try using yellow squash for the zucchini or mix them for a colorful presentation."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (109.7 g)
- Calories 58
- Total Fat - 3.9 g
- Saturated Fat - 1.2 g
- Cholesterol - 4 mg
- Sodium - 135.8 mg
- Total Carbohydrate - 3.5 g
- Dietary Fiber - 1.2 g
- Sugars - 2.5 g
- Protein - 3.2 g
- Calcium - 86.6 mg
- Iron - 0.6 mg
- Vitamin C - 20.1 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Heat oil in a large skillet over medium heat. Add zucchini and oregano; saute until zucchini is golden brown, about 4-6 minutes.
Step 2
Remove skillet from heat and add parsley, toss to combine. Season to taste with salt and pepper (some feta cheeses are salty so remember when adding the salt) Sprinkle feta cheese over the top just before serving.
Step 3
Yields about 1/2 cup per serving.
Tips
No special items needed.
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