Salmon Onigiri (Rice Ball), Japanese
Recipe: #20122
July 13, 2015
Categories: Salmon, Rice, White Rice, Japanese, Gluten-Free, Heart Healthy, High Protein, No Eggs, Non-Dairy, Salmon Dinner, more
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Original is 4 servings
Ingredients
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- SEASONINGS
Nutritional
- Serving Size: 1 (213.1 g)
- Calories 304.2
- Total Fat - 5.7 g
- Saturated Fat - 1.1 g
- Cholesterol - 30 mg
- Sodium - 372.1 mg
- Total Carbohydrate - 43.7 g
- Dietary Fiber - 1 g
- Sugars - 2.2 g
- Protein - 16.6 g
- Calcium - 57.4 mg
- Iron - 3.1 mg
- Vitamin C - 2.5 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
In a non-stick frying pan, heat a little bit of oil and sauté salmon. With a wooden spoon, break up into smaller pieces.
Step 2
Pour Seasonings, sesame seeds, and parsley leaves in a pan and mix all together.
Step 3
Pour the mixture into a rice cooker after rice is cooked and mix all together.
Step 4
While the rice is warm, make rice ball (usually triangle) with moist hands.
Tips
- Rice cooker
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