Salmon Marinade
Recipe: #5102
April 02, 2012
Categories: Salmon, Sunday Dinner, Oven Bake, Gluten-Free, Heart Healthy, High Protein, Kosher Low Cholesterol, Low Sodium, No Eggs, Non-Dairy, Salmon Dinner, more
"This is very delicious and great for entertaining. Prep time does not include 30 minute marinating time."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (205.1 g)
- Calories 262.1
- Total Fat - 6.7 g
- Saturated Fat - 1.4 g
- Cholesterol - 60.1 mg
- Sodium - 760.3 mg
- Total Carbohydrate - 25.4 g
- Dietary Fiber - 1.7 g
- Sugars - 22.1 g
- Protein - 26.4 g
- Calcium - 43.3 mg
- Iron - 1.3 mg
- Vitamin C - 28.2 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Whisk first 6 ingredients together well in a bowl, until honey is well incorporated into marinade. Place salmon (or any firm fish you like) in deep dish and pour all but 1/2 cup of marinade over it. Cover with plastic wrap and refrigerate for no more than 30 minutes.
Step 2
Preheat oven to 375 F. degrees. Place salmon or fish in baking dish that has been sprayed with non-stick cooking spray. Cover with foil and bake 20 minutes. In the meantime, pour reserved 1/2 cup marinade in small saucepan and simmer on medium heat till reduced by half.It is OK to use marinade as long as it is boiled for at least 5 minutes. Pour over plated salmon or fish.
Tips
No special items needed.
3 Reviews
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