Rosalynn Carter Cream Of Broccoli Soup

4
Servings
15m
Prep Time
20m
Cook Time
35m
Ready In

Recipe: #33647

November 01, 2019



"Rosalynn Carter is very concerned about diet and fat consumption"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (331.9 g)
  • Calories 338
  • Total Fat - 24.9 g
  • Saturated Fat - 9.9 g
  • Cholesterol - 56.1 mg
  • Sodium - 2341.7 mg
  • Total Carbohydrate - 8.1 g
  • Dietary Fiber - 1.1 g
  • Sugars - 2.7 g
  • Protein - 20 g
  • Calcium - 30.9 mg
  • Iron - 1.4 mg
  • Vitamin C - 6.6 mg
  • Thiamin - 0.6 mg

Step 1

Saute onion and garlic

Step 2

In the oil until soft, 3 to 4 minutes.

Step 3

Add bay leaf, broccoli, potato, and stock. Simmer gently,

Step 4

Covered

Step 5

For about 10 minutes, until the broccoli is tender, but still bright green.

Step 6

Remove bay leaf and let cool.

Step 7

Puree in a blender (not totally smooth). Season to taste,

Step 8

Add lemon juice and return to pan to reheat if necessary.

Step 9

Add a dollop of yogurt just before serving.

Tips & Variations


No special items needed.

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