Romaine, Onion and Tomato Salad
1
Servings
Servings
10m PT10M
Prep Time
Prep Time
0m PT0M
Cook Time
Cook Time
10m
Ready In
Ready In
Recipe: #7291
January 03, 2012
Categories: Lunch, Salads, Vegetable Salad, Side Dishes, Fruit, Tomato, Vegetables, Onions, Budget-Friendly, Easy/Beginner Cooking, No-Cook, Small Batch Cooking, Summer, Weeknight Meals, Hand Mix/Whisk, Fat Free, Gluten-Free, Heart Healthy, Kosher, Low Calorie, Low Cholesterol, Low Fat, Low Sodium, No Eggs, Non-Dairy, Vegan, Vegetarian, Make it from scratch more
"An absolute basic salad that is simple but darn good. It is from LiveStrong.com. Use any toppers that you want like chicken or left over roast, boiled egg or shrimp. Have it plain it is good. This is one serving double or triple if you wish. Use other lettuce, your choice."
Original recipe yields 1 serving
Ingredients
Nutritional
- Serving Size: 1 (1400.7 g)
- Calories 266.6
- Total Fat - 2.7 g
- Saturated Fat - 0.4 g
- Cholesterol - 0 mg
- Sodium - 70.8 mg
- Total Carbohydrate - 56 g
- Dietary Fiber - 17.5 g
- Sugars - 35.5 g
- Protein - 12.4 g
- Calcium - 169 mg
- Iron - 4.3 mg
- Vitamin C - 172.2 mg
- Thiamin - 0.5 mg
Step 1
Place the romaine lettuce on a salad plate, top with tomatoes and onion rings
Step 2
Sprinkle on the rice vinegar Enjoy
Tips & Variations
No special items needed.
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