Romaine, Onion and Tomato Salad

10m
Prep Time
0m
Cook Time
10m
Ready In


"An absolute basic salad that is simple but darn good. It is from LiveStrong.com. Use any toppers that you want like chicken or left over roast, boiled egg or shrimp. Have it plain it is good. This is one serving double or triple if you wish. Use other lettuce, your choice."

Original is 1 serving

Nutritional

  • Serving Size: 1 (1400.7 g)
  • Calories 266.6
  • Total Fat - 2.7 g
  • Saturated Fat - 0.4 g
  • Cholesterol - 0 mg
  • Sodium - 70.8 mg
  • Total Carbohydrate - 56 g
  • Dietary Fiber - 17.5 g
  • Sugars - 35.5 g
  • Protein - 12.4 g
  • Calcium - 169 mg
  • Iron - 4.3 mg
  • Vitamin C - 172.2 mg
  • Thiamin - 0.5 mg

Step by Step Method

Step 1

Place the romaine lettuce on a salad plate, top with tomatoes and onion rings

Step 2

Sprinkle on the rice vinegar Enjoy

Tips


No special items needed.

1 Reviews

TeresaS

What an easy and tasty salad...it is really tart...so I added a splash of olive oil...and my onion was huge so I just quartered it...made for Alphabet Tag Game in FFF...

5.0

review by:
(31 Dec 2018)

You'll Also Love