Red-Eye Poached Eggs
Recipe: #12369
March 31, 2014
Categories: Breakfast, Eggs, Gluten-Free, High Protein, Vegetarian, Spicy, Kosher Dairy, more
"This is a great twist from your boring everyday poached eggs!"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (388 g)
- Calories 657.5
- Total Fat - 30.2 g
- Saturated Fat - 14.7 g
- Cholesterol - 463 mg
- Sodium - 1603.8 mg
- Total Carbohydrate - 63.9 g
- Dietary Fiber - 2.5 g
- Sugars - 22.1 g
- Protein - 30.6 g
- Calcium - 558 mg
- Iron - 5.4 mg
- Vitamin C - 3.2 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
In a small skillet over medium heat, combine ketchup, vinegar and water. Stir until the liquid starts to bubble. Mix in the butter until melted and combined.
Step 2
Gently add in the eggs into simmering ketchup mixture. Cover with a tight-fitting lid and cook for 2 1/2- 3 minutes.
Step 3
Gently remove the eggs with a slotted spatula and place onto the toast.
Step 4
Pour the hot ketchup sauce over the eggs and top with shredded cheese if desired.
Step 5
Top with hot sauce if you like.
Tips
No special items needed.
4 Reviews
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