Quick Hunan Grilled Chicken

10m
Prep Time
10m
Cook Time
20m
Ready In

Recipe: #8356

March 01, 2013



"Quick and simple, for when you are hungry "right now"."

Original is 4 servings

Nutritional

  • Serving Size: 1 (144.9 g)
  • Calories 282.9
  • Total Fat - 19.7 g
  • Saturated Fat - 7.2 g
  • Cholesterol - 81 mg
  • Sodium - 324.2 mg
  • Total Carbohydrate - 3.8 g
  • Dietary Fiber - 0.6 g
  • Sugars - 1.1 g
  • Protein - 21.6 g
  • Calcium - 18.7 mg
  • Iron - 0.9 mg
  • Vitamin C - 0.8 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Pound chicken breasts to 1/2" thickness.

Step 2

Mix together hoisin sauce, peanut butter, garlic, and oil; spread over both sides of chicken.

Step 3

Grill or broil chicken 4-5 inches from heat source until chicken is cooked through, about 5 minutes per side.

Step 4

Slice chicken diagonally across the breast and serve on a piece of iceberg lettuce.

Tips


No special items needed.

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