Quick and Easy Fat-Free Frozen Strawberry Yogurt
Recipe: #8990
April 14, 2013
Categories: Desserts, Strawberry, 5 Ingredients Or Less, 5-Minute Prep, One-Pot Meal, Game/Sports Day Fat Free, Gluten-Free, Heart Healthy, Low Fat, Low Sodium, No Eggs, Sugar-Free, Yogurt, more
"Create this delicious and healthy frozen yogurt in very little time minutes by blending frozen strawberries with yogurt in a food processor. This can be sweetened with Splenda, or if you prefer use sugar. For flavor variations try using different frozen fruit instead of the strawberries. This will yield - four approx 3/4 cup servings"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (154.5 g)
- Calories 31.5
- Total Fat - 0.1 g
- Saturated Fat - 0 g
- Cholesterol - 0.6 mg
- Sodium - 22.2 mg
- Total Carbohydrate - 6.2 g
- Dietary Fiber - 0 g
- Sugars - 6 g
- Protein - 1.6 g
- Calcium - 49.4 mg
- Iron - 0 mg
- Vitamin C - 1.1 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Combine strawberries and Splenda or sugar in a food processor; pulse until coarsely chopped.
Step 2
Combine yogurt and lemon juice in a cup; with the machine on, gradually pour the mixture through the feed tube. Process until smooth and creamy, scraping down the sides of the workbowl once or twice. Serve immediately.
Tips
- Food processor
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