Quick and Easy Fat-Free Frozen Strawberry Yogurt

5m
Prep Time
0m
Cook Time
5m
Ready In


"Create this delicious and healthy frozen yogurt in very little time minutes by blending frozen strawberries with yogurt in a food processor. This can be sweetened with Splenda, or if you prefer use sugar. For flavor variations try using different frozen fruit instead of the strawberries. This will yield - four approx 3/4 cup servings"

Original is 4 servings

Nutritional

  • Serving Size: 1 (154.5 g)
  • Calories 31.5
  • Total Fat - 0.1 g
  • Saturated Fat - 0 g
  • Cholesterol - 0.6 mg
  • Sodium - 22.2 mg
  • Total Carbohydrate - 6.2 g
  • Dietary Fiber - 0 g
  • Sugars - 6 g
  • Protein - 1.6 g
  • Calcium - 49.4 mg
  • Iron - 0 mg
  • Vitamin C - 1.1 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Combine strawberries and Splenda or sugar in a food processor; pulse until coarsely chopped.

Step 2

Combine yogurt and lemon juice in a cup; with the machine on, gradually pour the mixture through the feed tube. Process until smooth and creamy, scraping down the sides of the workbowl once or twice. Serve immediately.

Tips


  • Food processor

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