Protein Rich Strawberry-Banana Cheesecake Smoothie
Recipe: #28166
September 17, 2017
Categories: Beverages, Smoothies, Oats, 5-Minute Prep, Gluten-Free, High Protein, No Eggs, Protein or Health Drink, Vegetarian, Kosher Dairy, more
"Siggi & I are really into smoothies these days & luckily so is NoblePigdotcom. This one was created by Cathy Pollak for the NP site. You just cannot beat an easy-fix smoothie that awakens your taste buds in the morning, so give this a try. ENJOY!"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (450.1 g)
- Calories 637.6
- Total Fat - 21.9 g
- Saturated Fat - 13.4 g
- Cholesterol - 63.3 mg
- Sodium - 858 mg
- Total Carbohydrate - 81.4 g
- Dietary Fiber - 7.7 g
- Sugars - 50.6 g
- Protein - 34.2 g
- Calcium - 1074.9 mg
- Iron - 1.6 mg
- Vitamin C - 25.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Add all ingredients to the bowl of a blender & blend until smooth OR use your hand-held stick blender as I will do. Serve immediately.
Step 2
NOTE FROM CATHY: "This is perfect for 1 person if you're using it as a meal. Otherwise, you might want to split it w/a friend." (Serving size is 16 oz, so it's substantial)
Tips
- Standard kitchen blender or hand-held stick blender.
0 Reviews
You'll Also Love
