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Protein Rich Strawberry-Banana Cheesecake Smoothie

Here's how you make Protein Rich Strawberry-Banana Cheesecake Smoothie
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  • Servings: 1
  • Prep: 5m
  • Cook: 0m
    • The following recipe serves 1 people.

Ingredients

The ingredients are:
  • 1 cup 4% cottage cheese (full fat, 4%)
  • 4 ounces almond milk (1/2 cup vanilla almond milk)
  • 1 banana, whole (frozen, thawed 5 min & sliced)
  • 60 grams strawberries (3 large frozen strawberries thawed 5 min & sliced)
  • 2 tablespoons oats (uncooked old-fashioned oats)
  • 1 tablespoon maple syrup
  • 1/2 teaspoon pure vanilla extract
We recommend you get your ingredients ready before you start cooking. Once you're ready, here are the steps to making this delicious recipe

How to Make

  • Step 1: Add all ingredients to the bowl of a blender & blend until smooth OR use your hand-held stick blender as I will do. Serve immediately.

  • Step 2: NOTE FROM CATHY: "This is perfect for 1 person if you're using it as a meal. Otherwise, you might want to split it w/a friend." (Serving size is 16 oz, so it's substantial)

Tips & Variations

Don't forget the following tips and variations.
  • Standard kitchen blender or hand-held stick blender.

We hope you enjoy this recipe!

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