Protein Rich Strawberry-Banana Cheesecake Smoothie

1
Servings
5m
Prep Time
0m
Cook Time
5m
Ready In


"Siggi & I are really into smoothies these days & luckily so is NoblePigdotcom. This one was created by Cathy Pollak for the NP site. You just cannot beat an easy-fix smoothie that awakens your taste buds in the morning, so give this a try. ENJOY!"

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (450.1 g)
  • Calories 637.6
  • Total Fat - 21.9 g
  • Saturated Fat - 13.4 g
  • Cholesterol - 63.3 mg
  • Sodium - 858 mg
  • Total Carbohydrate - 81.4 g
  • Dietary Fiber - 7.7 g
  • Sugars - 50.6 g
  • Protein - 34.2 g
  • Calcium - 1074.9 mg
  • Iron - 1.6 mg
  • Vitamin C - 25.4 mg
  • Thiamin - 0.2 mg

Step 1

Add all ingredients to the bowl of a blender & blend until smooth OR use your hand-held stick blender as I will do. Serve immediately.

Step 2

NOTE FROM CATHY: "This is perfect for 1 person if you're using it as a meal. Otherwise, you might want to split it w/a friend." (Serving size is 16 oz, so it's substantial)

Tips & Variations


  • Standard kitchen blender or hand-held stick blender.

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