President Trump's Egg White Frittata
Recipe: #41534
August 30, 2023
Categories: Breakfast, Cheese, Havarti, Eggs, Asparagus, Pacific Northwest Gluten-Free, Breakfast Casseroles, more
"Egg White Frittata, Petite Sala $16.00. Champion Grill doral Florida by golf course. Spinach, Asparagus, Mushroom, Tomato, Feta Cheese, Fire Roasted Tomato Salsa. This is me getting as close to this as I can, he has chefs making everything fresh. Wally World has an excellent fire roasted tomato salsa I'm using, but you can make your own. I'm working on this one."
Ingredients
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- Filling
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- Salsa
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Nutritional
- Serving Size: 1 (64.3 g)
- Calories 50.8
- Total Fat - 2.7 g
- Saturated Fat - 1.7 g
- Cholesterol - 7.9 mg
- Sodium - 283 mg
- Total Carbohydrate - 2.3 g
- Dietary Fiber - 0.8 g
- Sugars - 1.2 g
- Protein - 5 g
- Calcium - 137.1 mg
- Iron - 0.6 mg
- Vitamin C - 3.2 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat oven to 350 degrees F.
Step 2
Cook asparagus in microwave until soft in wet paper towel.
Step 3
Spray a oven proof skillet with pam cooking spray.
Step 4
Beat the egg whites until soft peaks happen, not stiff.
Step 5
Season lightly to taste.
Step 6
Pour half of them in skillet.
Step 7
Put asparagus tips in cross shape.
Step 8
Then place mushrooms around then tomatoes, then cheese.
Step 9
Fold in the spinach into remaining egg whites.
Step 10
Pour over filling.
Step 11
Cook covered on low about 5 minutes on stovetop.
Step 12
And then pop in oven uncovered to finish cooking for about 10 minutes.
Step 13
Serve with salsa on the side.
Tips
No special items needed.