Porridge
Recipe: #31926
May 01, 2019
Categories: Breakfast, Oats, Apple, One-Pot Meal Brunch, No Eggs, Vegetarian, Milk, more
"From our weekday newspaper The West Australian. Times are estimated."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (224.7 g)
- Calories 318.2
- Total Fat - 5.4 g
- Saturated Fat - 1 g
- Cholesterol - 0 mg
- Sodium - 6.4 mg
- Total Carbohydrate - 55.7 g
- Dietary Fiber - 9 g
- Sugars - 2.8 g
- Protein - 13.3 g
- Calcium - 53.6 mg
- Iron - 3.8 mg
- Vitamin C - 1.1 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Put the oats, apples, sultanas, water and cinnamon in a saucepan and bring to boil, then turn down heat and cook gently while stirring for about 5 minutes.
Step 2
Pour into a bowl and serve with milk and a dribble of good local honey.
Tips
No special items needed.
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