Porridge

4
Servings
5m
Prep Time
8m
Cook Time
13m
Ready In


"From our weekday newspaper The West Australian. Times are estimated."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (224.7 g)
  • Calories 318.2
  • Total Fat - 5.4 g
  • Saturated Fat - 1 g
  • Cholesterol - 0 mg
  • Sodium - 6.4 mg
  • Total Carbohydrate - 55.7 g
  • Dietary Fiber - 9 g
  • Sugars - 2.8 g
  • Protein - 13.3 g
  • Calcium - 53.6 mg
  • Iron - 3.8 mg
  • Vitamin C - 1.1 mg
  • Thiamin - 0.6 mg

Step 1

Put the oats, apples, sultanas, water and cinnamon in a saucepan and bring to boil, then turn down heat and cook gently while stirring for about 5 minutes.

Step 2

Pour into a bowl and serve with milk and a dribble of good local honey.

Tips & Variations


No special items needed.

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